Weigh In record (no journal entry) for 18 February 2011
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254.0 lb
Lost so far: 20.5 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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624 kcal
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Fat: 15.33g | Prot: 42.95g | Carb: 82.64g.
Breakfast: Advantedge Carb Control Shake - Rich Dark Chocolate. Lunch: pear, dannon greek yogurt. Dinner: pepperoni pizza. more...
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gaining 0.7 lb a week
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liminarsky's weight history
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