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I fit into size 6 jeans yesterday! NSV Goal accomplished! 🙌🏻
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161.4 lb
Lost so far: 46.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1625 kcal
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Fat: 79.45g | Prot: 64.21g | Carb: 162.90g.
Lunch: Cheese Sauce, Potato French Fries, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Ketchup , Frieda's Yukon Gold Potatoes. Snacks/Other: Chocolate Chip Cookies. more...
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losing 2.1 lb a week
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 Comments
21 Jun 21 by member: cmj29
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