Weigh In record (no journal entry) for 17 June 2021
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178.4 lb
Lost so far: 13.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Ovo. more...
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losing 4.6 lb a week
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