Weigh In record (no journal entry) for 18 February 2011
|
200.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2011:
|
1669 kcal
|
Fat: 48.23g | Prot: 89.67g | Carb: 3.13g.
Breakfast: Artisan Blends Parmesan Shredded Cheese, Large Grade A Eggs, jimmy dean fully cooked turkey sausage patties. Lunch: Asparagus Tips and Cuts, Rock Lobster Tail. Dinner: Prime Rib. Snacks/Other: Whiskey (86 Proof). more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PEDDLER's weight history
|