Weigh In record (no journal entry) for 13 June 2021
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266.6 lb
Lost so far: 26.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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1964 kcal
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Fat: 102.09g | Prot: 70.71g | Carb: 195.58g.
Breakfast: 365 Breakfast Pork Sausage, Frank's Red Hot Sauce, Soft Boiled Egg, Jif Creamy Peanut Butter, Thomas' Original English Muffins. Second Breakfast: Wonka Laffy Taffy Banana. Lunch: Life Cuisine Meatlovers Cauliflower Pizza Bowl, Trader Joe's Clementines, Strawberries , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Praline Pecans, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Taylor Farms Celery Sticks, Sweet Cherries , Arla Havarti Cheese Slices (28g), Wegmans Cosmopolitan Lettuce Leaves, Chicken salad. Snacks/Other: Member's Mark Oatmeal Raisin Cookie. more...
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gaining 7.0 lb a week
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