angelafaith42's Journal, 16 June 2021

266.6 lb Lost so far: 26.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 98.91g | Prot: 72.39g | Carb: 168.06g.   Breakfast: Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Lunch: Skippy Creamy Peanut Butter, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Homemade Ranch, Taylor Farms Vegetable Medley, Kewpie Japanese Mayonnaise, Costco Croissant, Sam's Club Chicken Breast. more...

4096 kcal

Activities & Exercise: Apple Health - 24 hours. more...