Weigh In record (no journal entry) for 16 June 2021
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174.6 lb
Lost so far: 45.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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2458 kcal
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Fat: 135.42g | Prot: 117.11g | Carb: 131.81g.
Lunch: Magnum Almond, Marten Salami Sticks, Edeka Rohpolnische, Butter, Bofrost Eiweissbrötchen, Gurke (Geschält), Himbeeren, Mitakos Joghurt nach Griechischer Art. Dinner: Käse, Aperol Spritz, Kroketten, Schwarzbach Feinkost Würzfleisch, Aldi Gewürzte Schweinesteaks. more...
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gaining 3.1 lb a week
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Diana 1977's weight history
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