mskimmy21's Journal, 18 February 2011

144.0 lb Lost so far: 25.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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829 kcal

Fat: 21.03g | Prot: 53.72g | Carb: 100.95g.   Lunch: Cafe Steamers Chicken Pesto Classico. Dinner: White Rice, Sour Cream, Onions, Green Giant Whole Kernel Sweet Corn, Stewed Tomatoes Italian Recipe, Ground Turkey 93/7, Cabbage. Snacks/Other: Jello Heaven. more...

1797 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...