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ahh, progress
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235.2 lb
Lost so far: 52.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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2235 kcal
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Fat: 117.87g | Prot: 76.78g | Carb: 230.32g.
Breakfast: Red Delicious Apples, Banana, Original Snack Sticks. Lunch: Hot Salsa Cheese, Pretzel Dog. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Bacon, Chocolate Assortment Miniatures, Red Delicious Apples, Salted Peanuts, Original Snack Sticks, Red Delicious Apples, Original Snack Sticks. more...
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4119 kcal
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Activities & Exercise:
Moving - 1 hour, Housework - 2 hours and 15 minutes, Shoveling - 15 minutes, Sitting - 30 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 5 hours and 30 minutes, Driving - 7 hours, Desk Work - 1 hour. more...
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losing 9.1 lb a week
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