SPILKERART's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
137.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
855 kcal Fat: 31.01g | Prot: 15.79g | Carb: 132.95g.   Breakfast: Bananas. Lunch: Organic Fat Free Milk, Honey Nut Chex. more...
steady weight

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