Weigh In record (no journal entry) for 03 February 2014
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192.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2014:
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832 kcal
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Fat: 21.50g | Prot: 26.00g | Carb: 149.00g.
Breakfast: Land O'Lakes Light Butter, Pepperidge Farm Brown Sugar Cinnamon Swirl Bread, International Delight Almond Joy Coffee Creamer, Green Mountain Coffee Hazelnut K-Cup. Lunch: Smart Ones Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes, Barq's Root Beer (Can). Snacks/Other: Weight Watchers Coffee Cake, Melaleuca Simply Fit Popcorn. more...
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gaining 0.8 lb a week
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