Weigh In record (no journal entry) for 03 February 2014
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213.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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2898 kcal
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Fat: 121.72g | Prot: 201.19g | Carb: 252.04g.
Breakfast: Heavy Cream, Morningstar Farms Veggie Breakfast Sausage Patties, No Name Fully Cooked Real Bacon Bits, Egg Omelet or Scrambled Egg with Cheese. Lunch: Bananas, Celery, Deglet Noor Dates, Beef Jerky. Dinner: Cheese Bread, Trader Joe's Tabouli Salad, Fried Ripe Banana, Mashed Potato, Beef Steak, Black Beans, White Rice, Red Lobster Lobster Bisque (Cup), Red Lobster Classic Margarita - On the Rocks (Alcoholic), Ranch Salad Dressing, America's Choice Bacon Thick Sliced, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.8 lb a week
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6 weeks too's weight history
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