Weigh In record (no journal entry) for 03 February 2014
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201.4 lb
Lost so far: 13.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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1744 kcal
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Fat: 127.95g | Prot: 97.69g | Carb: 44.49g.
Lunch: America's Choice Bacon Thick Sliced, Skinless Chicken Breast, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Blue Cheese, Feta Cheese, Great Value Romaine Lettuce. Dinner: Chicken Stock, Butter, Mixed Salad Greens, Chop't Romaine, Benissimo Reserva Sherry Vinegar, Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced, Cream Cheese, Roasted Potato, Steak. more...
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2705 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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