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BodyTrace
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178.6 lb
Lost so far: 20.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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2739 kcal
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Fat: 145.06g | Prot: 59.29g | Carb: 306.55g.
Breakfast: Coffee-Mate Original Powder Creamer, Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: White chicken chili 2, Tostitos Hint of Lime Tortilla Chips. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Lay's Salt & Vinegar Potato Chips. more...
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gaining 6.2 lb a week
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