Weigh In record (no journal entry) for 14 June 2021
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250.2 lb
Lost so far: 0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1091 kcal
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Fat: 64.92g | Prot: 46.11g | Carb: 67.19g.
Breakfast: Jungle Oats, Health Connection Wholefoods Chia Seeds. Lunch: Carrots , Carb Smart 1000 Island Salad Dressing, Lettuce, Avocado, Extra Virgin Olive Oil, Yellow Sweet Corn , Chicken Breast Meat . Snacks/Other: Green Tea, Health Connection Wholefoods Moringa Leaf Powder. more...
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gaining 0.4 lb a week
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