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Chubby Queen
Journal
03 Feb 14
Chubby Queen's Journal, 03 February 2014
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Weight loss is slowing down....I really need to clean up the diet. It doesn't help that the weather is rainy and my body begs for hot chocolate and a muffin,Help!
167.6 lb
Lost so far:
16.5 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2014:
1394 kcal
Fat: 58.80g | Prot: 68.83g | Carb: 145.01g.
Breakfast:
Xylitol, Woolworths Free Range Sliced Beef Biltong, Coffee, Chocolate Coated Crunchies.
Lunch:
Prawn Avo and Pasta Salad.
Dinner:
Steak (Lean Only Eaten), KOO Chakalaka, Woolworths Sweet Butternut & Creamed Spinach.
Snacks/Other:
Orange Juice.
more...
2210 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Conditioning exercise (health club) - 1 hour.
more...
steady weight
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