Weigh In record (no journal entry) for 17 February 2011
|
255.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2011:
|
2706 kcal
|
Fat: 142.65g | Prot: 68.27g | Carb: 306.25g.
Breakfast: Caramel Pecan Turtle Cheesecake, All Natural Superfood 100% Juice Smoothie - Power-C Machine. Lunch: Tomato & Mozzarella Sandwich on Ciabatta Bread. Dinner: Italian Bread, Ceasar Salad (Large). Snacks/Other: carmelized permium nuts. more...
|
gaining 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
R.S.D's weight history
|