Weigh In record (no journal entry) for 02 February 2014
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181.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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3464 kcal
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Fat: 138.10g | Prot: 109.15g | Carb: 368.18g.
Dinner: Pizza with Meat, Progresso Hearty Chicken & Rotini Soup. Snacks/Other: Cheesecake, Margarita, Sargento Light Mozzarella String Cheese, Bananas, Bananas, V8 V-Fusion Energy Peach Mango, Ghirardelli TWILIGHT DELIGHT 72% Cacao, Chobani Nonfat Blueberry Greek Yogurt. more...
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2716 kcal
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Activities & Exercise:
Housework - 3 hours, Running - 6/mph - 5 minutes, Resting - 18 hours and 46 minutes, Standing - 2 hours and 9 minutes. more...
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losing 1.4 lb a week
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