Weigh In record (no journal entry) for 13 June 2021
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174.8 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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2252 kcal
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Fat: 76.57g | Prot: 182.53g | Carb: 207.46g.
Breakfast: Huevo Revuelto, Pan Integral, Oreo Bolita. Lunch: Great Value Mantequilla de Maní Crunchy, Pan Integral, Costa Crackelet , Ceviche, Bistec de Res, Tia Rosa Tortilla Pack Fiesta. Dinner: Cazuela de Pollo, Toddy Toddy Clásica. more...
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losing 1.5 lb a week
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greck_ironside's weight history
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