Weigh In record (no journal entry) for 02 February 2014
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204.1 lb
Lost so far: 6.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1250 kcal
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Fat: 65.50g | Prot: 61.00g | Carb: 106.00g.
Breakfast: Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey. Lunch: Gold Star Chili Chili Cheese Dip. Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups, Combos Cheddar Cheese Cracker (1.7 oz). more...
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losing 1.8 lb a week
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