Weigh In record (no journal entry) for 13 June 2021
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195.6 lb
Lost so far: 16.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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284 kcal
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Fat: 4.10g | Prot: 8.56g | Carb: 55.09g.
Breakfast: L'oven Fresh Plain Bagel, General Foods Sugar Free French Vanilla Cafe, Coffee (Brewed From Grounds) , Coffee. more...
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gaining 3.5 lb a week
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heartbeat2's weight history
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