Weigh In record (no journal entry) for 12 June 2021
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165.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1728 kcal
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Fat: 71.85g | Prot: 72.81g | Carb: 201.34g.
Lunch: Starbucks Butter Croissant, 365 Bean & Cheese Burrito. Dinner: Guacamole with Tomatoes, Tortilla Corn Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kirkland Signature Organic Chocolate Banana Almond Non-Dairy Beverage, Orgain Collagen Peptides, Bell Plantation PB2 Powdered Peanut Butter. more...
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2555 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 44 minutes, Housework - 2 hours, Bathing - 2 hours and 30 minutes, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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