Weigh In record (no journal entry) for 12 June 2021
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184.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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444 kcal
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Fat: 37.04g | Prot: 20.24g | Carb: 0.02g.
Breakfast: Eggland's Best Large Grade A Eggs, The Fresh Market Uncured Bacon, Butter . more...
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losing 0.6 lb a week
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