Weigh In record (no journal entry) for 17 February 2011
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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882 kcal
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Fat: 24.75g | Prot: 44.02g | Carb: 121.46g.
Breakfast: sausage , egg, bagel, skim, CEREAL. Lunch: turkey breast. more...
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steady weight
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