Weigh In record (no journal entry) for 12 June 2021
|
200.8 lb
Lost so far: 8.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2021:
|
1184 kcal
|
Fat: 80.13g | Prot: 24.74g | Carb: 107.91g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Vaalia Vanilla Blueberry, Sriracha Sauce, Crisco Sunflower Oil, Cooked Green Cabbage. Dinner: Egg (Whole) , Coles Sunflower Oil, Chinese Cabbage, Tangerines (Mandarin Oranges). more...
|
gaining 0.6 lb a week
|
 Comments
welcome back and good luck on your weight loss journey, you have support here 🥰👌
11 Jun 21 by member: trishjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haibeizhexiong's weight history
|