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Day ?? - Wow, I haven't weighed-in in 5 days, I don't even know what day I'm on anymore! I am down almost a pound since then...EVEN with Valentine's Day being in that mix! Haven't really be watching what I eat this last week...just not eating when I'm not hungry! Some exercise, but not much because of this wicked cold I thought I got rid of a week ago -- gone for 3 days, then it missed me and came back!
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282.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2011:
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331 kcal
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Fat: 1.53g | Prot: 12.92g | Carb: 68.07g.
Breakfast: coffee, skim milk, Honey Smacks. more...
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losing 1.1 lb a week
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