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This one is tough. It was 179.5 on my scale, 179 after my workout and 178.4 on the Wynn's scale (the official weigh in scale).
178.4 would be nice but I have to use my scale to track.
Celebratory bagel for breakfast though!
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179.5 lb
Lost so far: 18.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1113 kcal
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Fat: 35.21g | Prot: 45.56g | Carb: 156.61g.
Breakfast: cream cheese, Everything Bagel, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Provolone Cheese, roast beef, Light Wheat Bread, Light Fat Free Orange Creme Yogurt. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Orange, Caramel Chocolates. more...
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losing 14.0 lb a week
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