angelafaith42's Journal, 11 June 2021

266.4 lb Lost so far: 26.6 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

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1982 kcal

Fat: 120.19g | Prot: 77.14g | Carb: 140.66g.   Breakfast: Frank's Red Hot Sauce, Soft Boiled Egg, Costco Croissant. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Crumbled Bacon, Daisy Sour Cream, Pace Picante Mild Salsa, Black Beans (Canned), Cooked Corn (from Frozen), Spinach , 25% Reduced Sodium Taco Meat. Afternoon Tea: Skinny Pop Popcorn, Cheez-It Original Snack Crackers. Dinner: Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Mushroom Bisque Soup, Cafe Zupas Steak and Cheese Sandwich. more...

1593 kcal

Activities & Exercise: Apple Health - 24 hours. more...