Nutricali's Journal, 11 June 2021

Weigh In record (no journal entry) for 11 June 2021
125.0 lb Lost so far: 30.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2021:
2030 kcal Fat: 75.48g | Prot: 42.26g | Carb: 305.03g.   Breakfast: Bonne Maman Strawberry Preserves, Morton Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Sugar, Sun Luck Toasted Sesame Seeds, White Flour, Oats , Vegetable Oil. more...
losing 1.0 lb a week

12 Supporters    Support   

Comments 
Nice one! 
11 Jun 21 by member: TracyAtHome
maintenance it is a constant journey 
11 Jun 21 by member: ridemariel

     
 

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