DylanRose's Journal, 01 February 2014

124.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 64.66g | Prot: 76.57g | Carb: 237.75g.   Breakfast: Soy Milk, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Soy Milk, Peanut Butter Sandwich. Dinner: HEB Kale Cranberry Pepita Salad, Quinoa (Cooked). Snacks/Other: Cereal, Sue Bee Honey, Trader Joe's Low Calorie Lemonade. more...

1877 kcal

Activities & Exercise: Pilates - 45 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...