Weigh In record (no journal entry) for 11 June 2021
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129.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2021:
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305 kcal
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Fat: 17.01g | Prot: 15.65g | Carb: 21.56g.
Breakfast: Магнит Сыр Российский 50%, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом, Кузя Кукурузные Палочки, Кофе, Nutrilite Пиколинат Хрома Плюс, Prime Kraft Коллаген. more...
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losing 1.5 lb a week
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chepusenok's weight history
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