imjinc2k's Journal, 01 February 2014

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Weigh In record (no journal entry) for 01 February 2014

234.4 lb Lost so far: 21.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2014:

1350 kcal

Fat: 108.54g | Prot: 69.99g | Carb: 30.80g. Breakfast: Avocados, Egg, Bacon. Lunch: Cantaloupe Melons, C-Bomb 100, Coconut Oil, Cauliflower, Pork Chop. Dinner: Cantaloupe Melons. Snacks/Other: C-Bomb 100. more...

2590 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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imjinc2k's Journal, 01 February 2014

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