Weigh In record (no journal entry) for 11 June 2021
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157.2 lb
Lost so far: 129.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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678 kcal
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Fat: 24.15g | Prot: 26.82g | Carb: 91.79g.
Lunch: Edeka Bio Chia-Samen, Gutes Land Naturjoghurt, Zucchini. Snacks/Other: funny-frisch Double Erdnuss Flippies, Leibniz Butterkeks. more...
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gaining 1.5 lb a week
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