Weigh In record (no journal entry) for 17 February 2011
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183.2 lb
Lost so far: 4.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1086 kcal
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Fat: 85.05g | Prot: 59.44g | Carb: 23.10g.
Breakfast: Whipped Cream (Pressurized Container), coffee, tuna, mayo, light cream, ranch, black olives, iceberg lettuce. Lunch: provolone cheese, celery, bacon. Snacks/Other: sugar free jello. more...
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losing 11.2 lb a week
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MissPam123's weight history
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