Weigh In record (no journal entry) for 17 February 2011
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223.8 lb
Lost so far: 4.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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190 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Special K Protein Shake - Milk Chocolate. more...
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gaining 1.4 lb a week
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Cherz's weight history
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