Weigh In record (no journal entry) for 10 June 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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933 kcal
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Fat: 48.92g | Prot: 28.05g | Carb: 99.28g.
Lunch: Harris Teeter Blueberries, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Snacks/Other: Kellogg's Frosted Mini-Wheats Original, Peanut Butter, Apples . more...
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steady weight
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trojan_n_phx's weight history
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