ocean gypsy's Journal, 10 June 2021

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Weigh In record (no journal entry) for 10 June 2021

209.5 lb Lost so far: 42.5 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2021:

3 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

2958 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Cooking - 25 minutes, Washing Dishes - 20 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 47 minutes, Resting - 9 hours and 58 minutes. more...

losing 7.0 lb a week

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ocean gypsy's Journal, 10 June 2021

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