Nagorg's Journal, 10 June 2021

yay
244.8 lb Lost so far: 14.4 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2021:
1493 kcal Fat: 72.35g | Prot: 76.28g | Carb: 131.88g.   Breakfast: Fried Egg, Jimmy Dean Turkey Sausage Patty. Lunch: Early California Pimiento Stuffed Manzanilla Olives, Kroger Original Saltine Crackers, Campbell's Chunky Roasted Beef Tips with Vegetables. Dinner: Ore-Ida Golden Tater Tots, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sara Lee Artesano Bakery Buns, Sargento Natural Extra Sharp Cheddar Cheese Slices, Impossible Foods Impossible Burger. more...
losing 5.2 lb a week



     
 

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