Weigh In record (no journal entry) for 17 February 2011
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1034 kcal
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Fat: 23.35g | Prot: 40.06g | Carb: 168.68g.
Breakfast: Regular Coffee, Fat Free Half & Half, Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Banana. Dinner: Casual Eating Classics Brick Oven Style Gourmet Mushroom Pizza. Snacks/Other: slimfast 321, Regular Coffee, Light Plain Soymilk, Granola Thins - Dark Chocolate. more...
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gaining 0.1 lb a week
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