Weigh In record (no journal entry) for 10 June 2021
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129.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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572 kcal
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Fat: 22.86g | Prot: 39.41g | Carb: 52.55g.
Breakfast: SPAR Персик Вяленый, Delicato Кокосовое Масло, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Сухие Семена Чиа, С.Пудовъ Мука Рисовая, ВкусВилл Яйцо Куриное, Творог 9%, Творог (Полностью Обезжиренный). Snacks/Other: Prime Kraft Коллаген, Nutrilite Пиколинат Хрома Плюс, Белый Город Молоко 2,5%, Кофе, Кузя Кукурузные Палочки. more...
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1840 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 1.5 lb a week
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