Weigh In record (no journal entry) for 09 June 2021
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134.0 lb
Lost so far: 25.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1179 kcal
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Fat: 61.06g | Prot: 48.25g | Carb: 112.99g.
Breakfast: Plain Yogurt, Gala Apples, Coffee with Milk and Sugar, Kirkland Signature 1% Low Fat Milk. Lunch: StarKist Foods Solid Light Tuna in Olive Oil, D'Italiano Italian Bread. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Aldi Blue Cheese Crumbles, Sabrett Beef Hot Dogs, Stop & Shop Hot Dog Rolls. Snacks/Other: Pure Heart Seedless Watermelon, Emerald Sweet & Salty Mixed Nut Blend - Original. more...
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gaining 0.3 lb a week
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RaggamuffinDeb's weight history
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