Weigh In record (no journal entry) for 31 January 2014
|
233.8 lb
Lost so far: 1.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2014:
|
549 kcal
|
Fat: 45.67g | Prot: 23.75g | Carb: 9.79g.
Breakfast: Pickles, Bell Peppers, Mustard, Portmann's Real Mayo, Egg. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LethargicLisa's weight history
|