Weigh In record (no journal entry) for 09 June 2021
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184.3 lb
Lost so far: 29.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1927 kcal
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Fat: 64.39g | Prot: 135.26g | Carb: 200.08g.
Breakfast: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Doritos Doritos 3D , Agua de Coco. Lunch: Coca-Cola Coca-Cola, Queso Fresco, La Moderna Spaghetti con Crema , Picadillo, Papa Cocida. Dinner: Aceite Vegetal, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tortillas de Maíz. more...
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losing 0.2 lb a week
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