Weigh In record (no journal entry) for 30 January 2014
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141.2 lb
Lost so far: 32.2 lb.
Still to go: 1.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2014:
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2396 kcal
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Fat: 130.63g | Prot: 121.49g | Carb: 205.49g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max Bar - Chocolate Chip Cookie Dough. Dinner: Sugar Snap Pea Stir-Fry, Taters, Ground Turkey 90/10. Snacks/Other: Grape Tomatoes, Sugar Snap Peas, Bananas, Mandarin Oranges in Light Syrup, Cashews. more...
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losing 12.6 lb a week
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