imjinc2k's Journal, 31 January 2014

234.0 lb Lost so far: 21.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 129.59g | Prot: 98.10g | Carb: 37.07g.   Breakfast: Bacon, Egg, Avocados. Lunch: C-Bomb 100, Carando Pepperoni. Dinner: Hansen's Diet Black Cherry, Cantaloupe Melons, Gold Emblem (CVS) Almonds. Snacks/Other: C-Bomb 100, Philadelphia Original Cream Cheese, Cauliflower, Turkey Drumstick. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...