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Yesterday I was thinking about trying to get my workouts in again. It would just take a little more self discipline. Even though my job is very physical, and in fact I am still sore from working the day before yesterday, my body still feels soft... I don't like
that. Also, I really need to strengthen my core, because my back hates me by the end of the workday.
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247.0 lb
Lost so far: 25.6 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
losing 2.8 lb a week
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