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Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight training for about 20 - 30 minutes a day.
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200.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 0.2 lb a week
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RDePas's weight history
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