haleysmom's Journal, 16 February 2011

Well, down 3 today. Everett says there is no way I put on 6 pounds of fat in 2 days. I was so frustrated. It's been hard to eat the last 2 days. I'm trying really hard today. But how much "be patient" and "wait and see" can I take? I mean just sitting around waiting is what got me this big to start with. Now with a month of this under my belt, no pun intended, I've lost 1 lousy pound? How can I ever get anywhere when I just keep losing and regaining the same 2-3 pounds over and over again?
173.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 February 2011:
1589 kcal Fat: 55.05g | Prot: 67.46g | Carb: 209.64g.   Breakfast: butter. Lunch: coke, stouffer's homestyle. Dinner: french fries, swiss cheese, diet pepsi, corned beef sandwich. Snacks/Other: propel, fruit crisps, candy caramel cashew. more...
2571 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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