Weigh In record (no journal entry) for 08 June 2021
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325.0 lb
Lost so far: 3.0 lb.
Still to go: 140.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2021:
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1033 kcal
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Fat: 40.14g | Prot: 79.36g | Carb: 97.70g.
Breakfast: Clearly Fibre, Beatrice Light Cream (5%), Great Value Frozen Red Raspberries, Great Value Frozen Whole Strawberries, Premier Nutrition High Protein Shake - Vanilla. Lunch: No Name Frozen Mixed Vegetables, Chicken Broth (Home Recipe), Hard-Boiled Egg. Dinner: Kroger Value Hamburger Buns, Kraft Extra Sharp White Cheddar Cheese Slices, PC Blue Menu Lean Beef Burger. Snacks/Other: Kraft Cool Whip Free, Strawberries . more...
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4354 kcal
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Activities & Exercise:
Total steps in pm - 6,663 - calories burned - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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