angelafaith42's Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021
268.0 lb Lost so far: 25.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2021:
2177 kcal Fat: 134.69g | Prot: 81.27g | Carb: 158.21g.   Breakfast: Sweet Cherries , Frank's Red Hot Sauce, Soft Boiled Egg, Costco Croissant. Second Breakfast: Skinny Pop Popcorn, Sunshine Cheez-It Original Snack Crackers. Lunch: Pearls Medium Black Olives, Daisy Sour Cream, Salsa, Doritos Nacho Cheese Tortilla Chips (28g), Dole Chopped Romaine Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, 25% Reduced Sodium Taco Meat, Avocados , Cooked Corn (from Frozen). Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Jif Creamy Peanut Butter, Frank's Red Hot Sauce, Soft Boiled Egg, Oak Hill Farms Vidalia Onion Vinaigrette, Kirkland Signature Crumbled Bacon, Cauliflower , Pistachio Nuts , Sunshine Cheez-It Original Snack Crackers, Laughing Cow Original Creamy Swiss Cheese. more...
4490 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week


Comments 
You got this, keep pushing forward. 
08 Jun 21 by member: DiaGain

     
 

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