Weigh In record (no journal entry) for 08 June 2021
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268.0 lb
Lost so far: 25.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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2177 kcal
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Fat: 134.69g | Prot: 81.27g | Carb: 158.21g.
Breakfast: Sweet Cherries , Frank's Red Hot Sauce, Soft Boiled Egg, Costco Croissant. Second Breakfast: Skinny Pop Popcorn, Sunshine Cheez-It Original Snack Crackers. Lunch: Pearls Medium Black Olives, Daisy Sour Cream, Salsa, Doritos Nacho Cheese Tortilla Chips (28g), Dole Chopped Romaine Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, 25% Reduced Sodium Taco Meat, Avocados , Cooked Corn (from Frozen). Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Jif Creamy Peanut Butter, Frank's Red Hot Sauce, Soft Boiled Egg, Oak Hill Farms Vidalia Onion Vinaigrette, Kirkland Signature Crumbled Bacon, Cauliflower , Pistachio Nuts , Sunshine Cheez-It Original Snack Crackers, Laughing Cow Original Creamy Swiss Cheese. more...
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gaining 1.4 lb a week
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Comments
You got this, keep pushing forward.
08 Jun 21 by member: DiaGain
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